Author Archives: dayat

Common Internet Marketing Misconceptions

Marketing is not an exact science; it is more of an art form that needs a talented artist to create a true masterpiece. That is not to say that an amateur couldn’t make a nice painting or even have a … Continue reading

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Calculating Your Weekly Calorie Expenditure and Requirements

An individual’s daily calorie expenditure is dependent on 3 main factors. Firstly, it will depend on an individual’s basal metabolic rate (BMR), which represents the number of calories burned at rest due to metabolic functions within the body. This can … Continue reading

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