Tag Archives: Calculating

Calculating Your Weekly Calorie Expenditure and Requirements

An individual’s daily calorie expenditure is dependent on 3 main factors. Firstly, it will depend on an individual’s basal metabolic rate (BMR), which represents the number of calories burned at rest due to metabolic functions within the body. This can … Continue reading

Posted in Uncategorized | Tagged , , , , | Comments Off on Calculating Your Weekly Calorie Expenditure and Requirements